PERSONAL COACHING
IN PERSON OR REMOTE
Why to take a Personal training session with me?
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The answer is obvious. Goals are generally achieved with greater success when there is someone there by your side knowing how to push you that much harder and therefor closer to surpassing your desires.
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Every session that we have will focus on the various aspects of your physique; toning, building and strengthening muscles and ligaments to achieve anatomical balance, growth and stability. Week by week, we will review your weight, strength, health and state of mind, after which I make adjustments to optimise any of those aspects.
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I believe personal training is the most effective way to push you to your limits and bring out the best in you, Nothing is greater then the satisfaction of personal achievement after genuine effort!
If you only go for personal training, I will still give general nutritional advice to help get the right idea or even prepare you for when you decide you want me to plan you eating lifestyle too!
IN PERSON
This is the ultimate option, where you get me sitting on your shoulder while you work out, guiding, pushing, educating and sharing in your achievement!
I develop a specific training program for you and your goals.
As I am not omnipotent, this service is only available to London based clients. The location can be in any gym, at home or outside. Please note that the price excludes the gym entry cost for either you or myself.
WARNING: This option is not for the faint hearted. You will sweat, cry, laugh and ultimately celebrate your transformation.
ONE
ON
ONE
one session
ONE ON ONE
1 Hour
£65
(gym entry cost excluded.)
This option allows us to follow through with a 10 session plan and my guidance over the journey !
I develop a specific training program for you and your goals.
As I am not omnipotent, this service is only available to London based clients. The location can be in any gym, at home or outside. Please note that the price excludes the gym entry cost for either you or myself.
WARNING: This option is not for the faint hearted. You will sweat, cry, laugh and ultimately celebrate your transformation.
ONE
ON
ONE
10 session pack
ONE ON ONE 10 Pack
10 x 1 Hour